Lola Lopez Guardone

Lola is a lifelong athlete, playing sports like field hockey, tennis, swimming, volleyball, weightlifting and Crossfit. Originally from the land of Lionel Messi, she has worked as a CrossFit coach and personal trainer around the city for over 10 years. As a coach, Lola reminds clients that fitness is a journey, and good things take time. In her wide range of training methods, Lola helps clients find what gets them moving and empowers them to achieve consistency. As an athlete Lola holds 7 NYS Weightlifting records across 3 divisions, multiple regional and national field hockey championships and looking to collect more. Certifications: ACE CPT, CrossFit L2, USA Weightlifting L1.