Personal Training in New York

Personal Training

Want faster progress, more confidence, and coaching that’s built entirely around you? Personal Training at CrossFit Wall Street gives you a customized plan, focused feedback, and accountability—whether you’re brand new, returning from injury, or training to compete.

60-Minute Personal Training Sessions

Perfect for anyone who wants full 1-on-1 attention and a program tailored to your goals. These hour-long sessions are ideal for:

• Getting started with great mechanics and smart pacing
• Rebuilding strength and consistency after time off or injury
• Leveling up performance for competition (strength, conditioning, strategy, and weaknesses)

30-Minute Skill Sessions

Short, focused coaching designed to improve one specific area—fast. Skill sessions are great for:

• Dialing in gymnastics (pull-ups, toes-to-bar, handstands, muscle-ups, etc.)
• Refining weightlifting technique (snatch, clean & jerk, positions, speed under the bar)
• Building the stamina and movement efficiency to confidently handle full hour classes

Train smarter, move better, and get results that last, on your schedule.

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